Finding Yoga and incorporating it into my life has opened my eyes and heart to the importance of being present in my life. Everyday, the importance of showing up, for if nothing else, myself. We navigate everyday with all we have to do, and again, all we have to do!.. Seasons are a time of awareness of change and forward movement, and we, as beautiful living energy being are constantly in a cycle of change. I believe the seasons allow us to fully move through and past some of the baggage we needlessly carry from day to day, from month to month..
I am in tune with myself these days as much as I ever have been, and the feeling of connection rises to new heights with awareness and intentions. Positivity is also the only way I can see, we all have so much floating in our heads, body's and hearts ~ Yoga has also shown me that scheduling time for myself and my practice has allowed the flow from where I have been to where I am ~ and there is nothing like an intention, or may I suggest a Sankalpa or Intention from the Heart to aid you in this ~ to fuel you through the layers you need to, opening up to more peace, ease and freedom.
I hope our Offerings of Winter Solstice Themed Class opens you to the Release you seek and the Renewal that is yours. Open Your Heart, Set Your Forward Loving Intentions...You Matter So Much, We All Matter So Much!! Namaste Friends